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To support the “Stay at Home” order and help stop the spread of Covid19 we are going to very limited hours until April 6th, 2020. We will re-evaluate the situation at that time. We will have someone in both of our offices to answer phone calls daily from 9am-4pm should you have any questions. In the case this would not be possible we will continue checking the voice mail regularly during normal business hours. We wish everyone the best of health through this trying time.
Monday, 23 March 2020 00:00

Elevated levels of uric acid in the bloodstream may lead to a condition that is referred to as gout. It is considered to be a form of arthritis, and can cause debilitating pain and discomfort. Noticeable symptoms often appear in the big toe and surrounding areas, and may include swelling, redness, and difficulty moving the affected foot. Research has indicated it may be caused by genetic factors, or from specific types of foods that are eaten that have high purine levels. These kinds of food can consist of shellfish, red meats, and drinks that have elevated sugar levels. There may be existing medical factors that can contribute to the onset of gout. Patients who are obese, diabetic or have high blood pressure may be susceptible to developing gout. If you feel you have symptoms of this condition, it is strongly advised that you are under the care of a podiatrist.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact one of our podiatrists from Central Ohio Comprehensive Foot Care. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact one of our offices located in Delaware and Westerville, OH. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Everything You Need to Know About Gout
Wednesday, 18 March 2020 00:00

Many patients experience foot pain at the end of their working day. This may be a result of wearing shoes that do not fit correctly, or it may come from standing for extended periods of time throughout the day. Some work environments require high heels to be worn. If this is true for you, it may be beneficial to wear the lowest heel that is acceptable in the work environment, in addition to frequently stretching the calf muscles during the day. Additionally, it may be favorable to wear shoes that are made of breathable materials, and to alternate them with another pair, as this may help to avoid discomfort. If you would like additional information about how to protect your feet while working, please schedule an appointment with a podiatrist.

While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact one of our podiatrists from Central Ohio Comprehensive Foot Care. Our doctors will treat your foot and ankle needs.

Working on Your Feet

Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.

Positive Changes

Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.

Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.

Eliminate Pain

Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.

Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen. 

With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.

If you have any questions please feel free to contact one of our offices located in Delaware and Westerville, OH. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about How to Handle a Long Work Day on Your Feet
Monday, 09 March 2020 00:00

The body’s natural response is to protect itself, which is why the skin may develop a hardened layer of skin in the form of a corn. Corns will typically develop due to an increased level of friction. While this protective layer may be to help the skin of the foot, it can also be very painful and sensitive. To help avoid this, it’s important to wear shoes that put little to no pressure on the feet. If you find your corn to be uncomfortable, some patients have said that soaking the feet in warm water, followed by filing the corn with a pumice stone, can be an effective way to alleviate the pain. If you would like more information on how to best treat your corn, it is recommended that you consult with a podiatrist for professional care and advice.

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact one of our podiatrists of Central Ohio Comprehensive Foot Care. Our doctors will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

  • Wearing properly fitting shoes that have been measured by a professional
  • Wearing shoes that are not sharply pointed or have high heels
  • Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact one of our offices located in Delaware and Westerville, OH. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Understanding Corns and Calluses
Sunday, 08 March 2020 00:00

Gout is a form of arthritis that can affect anyone. Schedule a visit to learn about how gout can be managed and treated.

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