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How Shoes Help Protect Diabetic Feet

Tuesday, 03 March 2026

People living with type 2 diabetes face a higher risk for skin breakdown on the feet because circulation, sensation, and pressure tolerance can be changed. Footwear plays a quiet but powerful role in prevention. Shoes that fit well reduce friction, limit pressure points, and protect vulnerable skin from repeated trauma. A deep toe box, soft interior linings, and firm heel support help distribute weight more evenly during walking. Cushioning absorbs shock, while stable soles improve balance and reduce shear forces. Breathable materials help manage moisture, lowering the chance of irritation or infection. Worn out shoes or poorly fitting styles can create rubbing that leads to blisters, calluses, and open areas or wounds that heal slowly. Choosing shoes with professional guidance and replacing them regularly supports daily foot protection. If redness, sores, pressure areas, or wounds appear on your feet, it is suggested that you see a podiatrist who can provide the necessary treatment.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with one of our podiatrists from Central Ohio Comprehensive Foot Care. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic.

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions please contact one of our offices located in Delaware and Westerville, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Reminder: When Was the Last Time...?

Sunday, 01 March 2026

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!

Hammertoe and the Role of Podiatric Care

Tuesday, 24 February 2026

Hammertoe is a deformity that causes one of the smaller toes to bend abnormally at the middle joint, creating a curled or hammer-like appearance. This condition often develops due to a muscle imbalance that places excessive pressure on the toe. Common symptoms include pain, swelling, redness, corns, calluses, and difficulty wearing shoes comfortably. Over time, the joint may become stiff and less flexible. Risk factors include wearing tight or narrow footwear, foot structure abnormalities, arthritis, and previous toe injuries. Early evaluation is important to prevent progression. A podiatrist can provide customized treatment, such as padding and orthotics, as well as offer footwear guidance or corrective procedures as needed. If you have symptoms of a hammertoe, it is suggested that you consult a podiatrist who can offer appropriate treatment solutions.

Hammertoe

Hammertoes can be a painful condition to live with. For more information, contact one of our podiatrists from Central Ohio Comprehensive Foot Care. Our doctors will answer any of your foot- and ankle-related questions.

Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.

Symptoms

Pain in the affected toes
Development of corns or calluses due to friction
Inflammation
Redness
Contracture of the toes

Causes

Genetics – People who are genetically predisposed to hammertoe are often more susceptible

Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur

Trauma – Direct trauma to the toes could potentially lead to hammertoe

Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe

Treatment

Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it

Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used

Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option

If you have any questions, please feel free to contact one of our offices located in Delaware and Westerville, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot Anatomy and Its Role in Long-Distance Running

Tuesday, 17 February 2026

During long-distance running, foot anatomy plays a critical role in efficiency, balance, and injury prevention. The gait cycle places repeated stress on the foot as it absorbs impact and propels the body forward. Intrinsic muscles within the foot provide stability, arch support, and fine control, while extrinsic muscles originating in the leg generate power and guide motion. When these systems are overworked or imbalanced, running injuries like tendinitis and stress reactions may develop. Poor mechanics can increase strain on bones, muscles, and connective tissues, over time. A podiatrist can analyze running gait, identify biomechanical faults, and recommend custom orthotics, footwear guidance, and other targeted treatments. If you have foot pain from running, it is suggested that you consult a podiatrist who can offer effective treatment and prevention tips.

If you have any concerns about your feet, contact one of our podiatrists from Central Ohio Comprehensive Foot Care. Our doctors can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact one of our offices located in Delaware and Westerville, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Common Causes of Foot Pain

Tuesday, 10 February 2026

Foot pain can develop from many sources within the feet, toes, and ankles, and understanding these causes can help people seek care before symptoms worsen. Strain on the heel or arch is often linked to plantar fasciitis, which involves irritation of the band of tissue along the underside of the foot. Pressure under the big toe joint can lead to sesamoiditis, which is inflammation and pain of the small sesamoid bones beneath the big toe joint, while friction from shoes with inadequate support can contribute to corns and calluses. Foot structure also plays a role, as flat feet or very high arches can change the way weight is distributed and lead to prolonged soreness. Problems like bunions, ingrown toenails, and warts can also lead to discomfort. A podiatrist can evaluate foot mechanics, provide in-office care, and recommend the best path toward relief, including surgery if necessary. If you are experiencing any of the above symptoms, it is suggested that you make an appointment with a podiatrist for a diagnosis and the appropriate treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Central Ohio Comprehensive Foot Care. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

Bunions
Hammertoes
Plantar Fasciitis
Bone Spurs
Corns
Tarsal Tunnel Syndrome
Ingrown Toenails
Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
Flat Feet
Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

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