Cracked heels are a condition that occurs when the heels of the feet do not receive sufficient moisture. As a result, the skin on the heels can grow hard and develop cracks or fissures. There are many treatments that your podiatrist might recommend to treat your cracked heels, which largely depends on your case. One potential remedy that your medical professional might suggest to treat your cracked heels is known as petroleum jelly. This substance will be able to lock moisture into the damaged skin on the cracked heels. The substance is gelatinous in texture and can be used on the skin. One might apply petroleum jelly to the feet by rubbing the jelly onto the feet at night and then wearing socks over the feet to lock in the moisture. If you are unsatisfied with the condition of your feet, contact a podiatrist today.
Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact one of our podiatrists from Central Ohio Comprehensive Foot Care. Our doctors can provide the care you need to keep you pain-free and on your feet.
Cracked Heels
Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.
How Do You Get Them?
Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.
Promote Healing
Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.
Wear Socks – Wearing socks with medicated creams helps lock in moisture.
Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.
Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin.
Change in Diet
Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.
Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed.
If you have any questions, please feel free to contact one of our offices located in Delaware and Westerville, OH. We offer the newest diagnostic and treatment technologies for all your foot care needs.
It is common knowledge that obesity and one’s weight are directly tied to the health of their feet. For example, people who suffer from obesity tend to have more issues with their feet because of the extra weight and force they are putting on them each day. Interestingly, if an individual loses weight, they may also notice that their feet will shrink in size. One part of the explanation for this phenomenon is that fat in the feet may be burned when an obese individual loses weight. Additionally, another part of this explanation is that obese individuals typically have edema frequently. This is known as swelling of the feet. When an individual loses weight, sometimes they might notice less swelling in their feet. All of this decreases the size of the feet. If you are concerned about how your weight affects the health of your feet, contact a podiatrist today.
Obesity has become very problematic at this point in time and can have extremely negative effects on the feet. If you’re an obese individual and are concerned about your feet, contact one of our podiatrists from Central Ohio Comprehensive Foot Care. Our doctors can provide the care you need to keep you pain-free and on your feet.
Obesity and Your Feet
Since your feet are what support your entire weight when standing, any additional weight can result in pain and swelling. Being overweight is one of the main contributors to foot complications.
Problems & Complications
Extra Weight – Even putting on just a few extra pounds could create serious complications for your feet. As your weight increases, your balance and body will shift, creating new stresses on your feet. This uneven weight distribution can cause pain, even while doing the simplest tasks, such as walking.
Diabetes – People who are overweight are at serious risk of developing type-2 diabetes, which has a drastic impact on the health of your feet. As you get older, your diabetes might worsen, which could lead to loss of feeling in your feet, sores, and bruises. You could also become more prone to various infections.
Plantar fasciitis – Pressure and stress that is placed on muscles, joints, and tendons can trigger plantar fasciitis, which is an inflammation of tissue that forms along the bottom of the foot.
If you have any questions please feel free to contact one of our offices located in Delaware and Westerville, OH. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Cuboid syndrome is a lesser-known affliction of the foot among the general public. Primarily affecting the cuboid bone at the deep plantar area of the foot, cuboid syndrome occurs when the cuboid bone moves out of alignment. A medical professional may recommend any number of different techniques to treat cuboid syndrome. Taping is one such technique that might be used to treat the condition or mitigate its effects. Taping can be performed by a medical professional trained in foot health such as a podiatrist. A podiatrist performs this by essentially wrapping the foot in medical tape. Specifically, the podiatrist can secure tape on the bottom of the foot by the cuboid bone and wrap the tape around the top of the foot to the ankle. If you believe that you might have cuboid syndrome, contact a podiatrist today.
Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with one of our podiatrists from Central Ohio Comprehensive Foot Care. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.
Causes
The most common causes of cuboid syndrome include:
Injury – The most common cause of this ailment is an ankle sprain.
Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.
Symptoms
A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.
Diagnosis
Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.
Treatment
Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.
If you have any questions, please feel free to contact one of our offices located in Delaware and Westerville, OH. We offer the newest diagnostic and treatment technologies for all your foot care needs.
