August 2023

Bunions are bony protrusions at the base of the big toe that can not only be unsightly, but also painful. Managing bunions involves a combination of self care and professional guidance. Begin by wearing well-fitting shoes with ample room for your toes and avoiding high heels and pointy shoes that exacerbate pressure on the bunion. Taking over-the-counter pain relievers can provide temporary relief. Wearing custom orthotic inserts can alleviate discomfort by redistributing pressure. Regularly performing gentle toe stretches and exercises can improve flexibility and strength. In severe cases, surgical intervention may be considered. With a proactive approach, you can successfully manage bunions and maintain your foot health. If the bunion causes persistent pain or interferes with daily activities, it is suggested that you consult a podiatrist who can offer you additional relief and treatment methods. 

If you are suffering from bunion pain, contact one of our podiatrists of Central Ohio Comprehensive Foot Care. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

• Genetics – some people inherit feet that are more prone to bunion development
• Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

• Redness and inflammation
• Pain and tenderness
• Callus or corns on the bump
• Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact one of our offices located in Delaware and Westerville, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

When rheumatoid arthritis, RA, targets the feet and ankles, life can feel unsteady. Foot and ankle arthritis not only brings pain but also disrupts balance and movement, making tasks like standing and walking difficult. Experts say 90% of RA patients experience foot or ankle pain, a rate twice that of the general population and primarily affecting women under 60. RA's impact is profound, and crippling foot pain can curtail daily activities. Symptoms of RA in the feet include swelling, stiffness, and deformities. Common issues include painful nodules, dislocated toe joints, bunions, and Achilles tendon pain. RA can strike the forefoot, midfoot, hindfoot, and ankle, altering mobility and causing distressing discomfort. While there is no cure for rheumatoid arthritis, various treatments alleviate RA-related foot pain. Strategies include gentle exercises, ice application, orthotics, braces, and accommodating shoes. Other measures include physical therapy, steroid injections, and surgical procedures. Surgery is a last resort and ranges from joint fusion to a replacement, each with unique risks and benefits. If you are suffering from rheumatoid arthritis that is affecting your feet, it is suggested that you make an appointment with a podiatrist.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists from Central Ohio Comprehensive Foot Care. Our doctors can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

• Exercises that stretch the foot can prevent further pain and injury and increase mobility
• Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
• Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions, please feel free to contact one of our offices located in Delaware and Westerville, OH . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

The immune system typically keeps fungus and bacteria that cause infections from affecting the feet. But when immune defenses are low, a potent pathogen can invade the feet through a break in the skin, causing foot infections to thrive. Fungal foot infections, such as athlete's foot and toenail fungus, prosper in moist environments and can be persistent. Bacterial foot infections, such as erythrasma, abscesses, and cellulitis are less common but can become serious, possibly leading to systemic health issues. Infections can be prevented by keeping the feet clean and dry, in addition to refraining from sharing footwear or nail clippers. Prompt treatment of foot injuries and infections is critical in preventing severe consequences. If you feel you have any kind of foot infection, it is strongly suggested that you make an appointment with a podiatrist for a proper diagnosis and treatment.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact one of our podiatrists from Central Ohio Comprehensive Foot Care.  Our doctors will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact one of our offices located in Delaware and Westerville, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Medical devices that are placed inside the shoes for walking and running are referred to as orthotics. They are used to relieve pain from abnormal foot structures, or from having general discomfort while walking. There are several types of orthotics, and choosing the right ones depends on the condition they will be correcting. Patients who have corns and calluses may benefit from wearing epidermal insoles, which can be successful in removing pressure from the affected parts of the foot. People who desire to have a balanced distribution of weight on the feet may opt to wear comfort insoles that can absorb shock. Orthopedic insoles that are made of one piece may help patients that have flat feet, or additional specific types of deformities. If you have foot pain, and are interested in learning more about orthotics, it is suggested that you speak with a podiatrist who can determine which type is correct for you.

If you are having discomfort in your feet and would like to try orthotics, contact one of our podiatrists from Central Ohio Comprehensive Foot Care. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions please contact one of our offices located in Delaware and Westerville, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Hammertoe can be uncomfortable and unsightly. It is a noticeable foot condition that causes the second and third toes to bend upward at the middle joint. These toes are often difficult to straighten out, and can become painful. Additionally, blisters and corns may form on top of the affected toes where they meet the shoe, and wearing shoes may be uncomfortable. A common cause of hammertoe comes from wearing shoes that are too tight, with inadequate room for the toes to move freely in. A proper diagnosis consists of having a physical examination performed, followed by beginning the correct treatment. Toes may be splinted to keep them straight, and specific toe stretches can be performed. This may be effective in keeping the toes as flexible as possible. If you have developed hammertoe, it is strongly suggested that you are under the care of a podiatrist who can provide you with treatment options that are best for you.

Hammertoe

Hammertoes can be a painful condition to live with. For more information, contact one of our podiatrists from Central Ohio Comprehensive Foot Care. Our doctors will answer any of your foot- and ankle-related questions.

Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.

Symptoms

• Pain in the affected toes
• Development of corns or calluses due to friction
• Inflammation
• Redness
• Contracture of the toes

Causes

Genetics – People who are genetically predisposed to hammertoe are often more susceptible

Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur

Trauma – Direct trauma to the toes could potentially lead to hammertoe

Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe

Treatment

Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it

Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used

Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option

If you have any questions please contact one of our offices located in Delaware and Westerville, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.